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It’s the little buzz of anticipation, elevated heart rate, a glimmer in the eyes, heavy breathing, and a wonderful afterglow. It’s the magical time when we get caught up in the moment and everything else pales in comparison. The deep sense of satisfaction that follows takes our most troublesome thoughts and concerns out of focus…
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Like the pretty neighbor across the street who seems to lead an ordinary suburban life but is actually out saving the world, Swiss Chard is the super hero in disguise. More than just a colorful vegetable, it is high in phytonutrients and versatile to cook with. The dark green leaves are loaded with antioxidants and…
With the arrival of summer comes the overwhelming urge to get outside and spend time shaking off the long winter. The sun beckons us with its happy, warming rays. It invites us to come out and interact with the world. Whether you are headed outside to play, work, or relax there are a few things…