Fall is such a beautiful time of year. Wherever you live, the signs of fall are unmistakable. The first subtle change that takes place is shorter days and longer nights. Next, you may begin to notice the both the daytime and the nighttime temperatures are not quite as high as in the summer months.…
Let’s take a look at two vegetables that are so common they are often taken for granted or overlooked. These two vegetables belong in more than salads and dieters’ survival kits. Each is a powerhouse of vitamins, minerals, and antioxidants, but when paired together have a super effect on strengthening your body and immune system.…
I’m going to start off with an acknowledgement that the tomato is a highly controversial food. Not just that it is really considered a fruit and not a vegetable; no, no. It seems that the tomato is treated almost like a cult. People tend to be passionate in their belief about this highly versatile food.…