Melissa J. Cornish is a holistic health and wellness coach who believes that everyone is entitled to a quality of life that includes feeling great, and having plenty of energy every day. By emphasizing bio-individuality, she is able to bring balance to the soul, mind, and body; integrative nutrition plays a key part in this. Two of Melissa's core beliefs are: 'Here and now is the perfect place to start', and 'There is always room for improvement.' Melissa has been studying alternative therapies for over 20 years, is passionate about nature, and family; and her faith in God is what drives her desire to help others.

Surviving the Crazy Weather

Texas weather is known to be unpredictable. Spring, winter, and fall can have some unseasonable temperatures. Forecasts can change from hour to hour. But what has always been said about summer—it’s hot and humid, and doesn’t rain. Once June arrives, you can forget about rain until September (unless a hurricane makes landfall on the Texas…

Enjoying Spring In June

It’s really hard to complain about the weather this year. Winter was mild and spring couldn’t wait to start. The trees bloomed early, the grass turned green, and everything came up in the garden in March. We definitely didn’t get the rain we expected so I am glad that I had my sprinkler systems in…