Melissa J. Cornish is a holistic health and wellness coach who believes that everyone is entitled to a quality of life that includes feeling great, and having plenty of energy every day. By emphasizing bio-individuality, she is able to bring balance to the soul, mind, and body; integrative nutrition plays a key part in this. Two of Melissa's core beliefs are: 'Here and now is the perfect place to start', and 'There is always room for improvement.' Melissa has been studying alternative therapies for over 20 years, is passionate about nature, and family; and her faith in God is what drives her desire to help others.

My Final Words for 2017

My Final Words for 2017 Greetings and Happy New Year’s Eve! I have really enjoyed the last two weeks, celebrating Christmas and birthdays with family. Due to the fact that both Christmas and New Year’s Day fall on a Monday, my holiday vacation time has been extra long. As much as I love Christmas time,…

Creating Quiet Space

When I last wrote to you, it seemed as though I was rushing headlong towards Thanksgiving and the craziness that pervades everyday until after New Year’s Eve. The holidays aren’t just busy at home; they get a little manic at work too. I am primarily referring to my job as an electronics technician. This year,…

10 Money Saving Home Remedies

Before over the counter medications became so readily accessible, home remedies were simply things that were tried and found to be successful at treating health problems. Often times, they had been handed down for many generations. Today, we call them home remedies but when they were first discovered, those solutions were all that the people…

Ants, Ants, Ants

Periodically, around the farm we have problems with ants. Up until a couple of years ago, it was rare to even get ants in the dog food or cat food; and they were pretty easy to get rid of. Rain always seems to make the ants build new homes. Unfortunately, the fire ants build giant…