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Come on, relax a little Wow, here we are, just days from our favorite winter holidays. Wherever you live in the world, whatever holidays you observe, this can be a very stressful time of the year. Typically, holidays are meant to be festive, family oriented and fun; with emphasis on being generous. Stress levels seem…
Have you ever wondered why wintertime is flu season? Why do most people stay virus-free all year only to catch a cold over the winter months? There are several contributing factors to this. Over the winter, days are shorter. There are less hours of daylight which makes it harder to spend time outside. For most…
Homemade Texas Salsa Prep. Time: 90 minutes Serves: 10-15 8-12 large tomatoes, or 2lbs (any size really, but enough to fill a standard size colander) 1 onion, chopped 3-4 cloves of garlic, finely chopped or pressed in a garlic press 2 jalapeno peppers, chopped –deseeded for mild –keep all seeds for hot ¼ cup…
I’m going to start off with an acknowledgement that the tomato is a highly controversial food. Not just that it is really considered a fruit and not a vegetable; no, no. It seems that the tomato is treated almost like a cult. People tend to be passionate in their belief about this highly versatile food.…
Swiss Chard Salad Prep Time: 10 minutes Yields: 6 servings Ingredients: 1 bunch rainbow Swiss chard, finely chopped 1/2 package baked tofu cut into bite-size cubes 2 cups red cabbage, shredded coarsely 2-3 carrots, grated 1 cup toasted walnuts Oriental Dressing 2-3 cloves garlic (pressed or chopped) 1/4 cup rice vinegar 1/2 cup…
Several years ago a movement was started encouraging everyone to “do more with less”. This new way of thinking revolutionized much of the way we move through our daily routine. Some of the changes were economically and environmentally sound. Repurposing items such as turning old newspapers into paper pots for seedlings, or reusing a water…
August is often a very busy month. It is the time that children and young adults return to school. More often than not it is a stressful time; especially when it is time for our children to leave the nest and step out into the world. They are so eager to go sometimes that we…
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