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For millions of people, spring marks the beginning of months of sniffling, sneezing, red itchy eyes, and sinus headaches. The symptoms can appear overnight and mimic a head cold so much that a low grade fever is present, too. All these symptoms can leave you feeling tired, lethargic, and depressed. Allergy season typically starts in…
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There is a lot of talk going around about GMO foods and GE foods. They are being touted as a great advance in science by the developers and food manufacturers; they will supposedly make food cheaper to produce and be of better quality. Then there are groups and organizations that vehemently state that these foods…
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Roasted Carrot and Leek Soup Prep Time: 2 Hours Serves: 6-8 2 bunches of organic carrots 1 leek ½ cup fresh chopped parsley ¼ cup fresh chopped basil 4 cups of chicken stock 4 cups organic unsweetened coconut milk Salt to taste Cut up carrots and leeks to reduce cooking time. Chop parsley…
Let’s take a look at two vegetables that are so common they are often taken for granted or overlooked. These two vegetables belong in more than salads and dieters’ survival kits. Each is a powerhouse of vitamins, minerals, and antioxidants, but when paired together have a super effect on strengthening your body and immune system.…
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The thyroid gland is a small gland located in your neck just below your Adams apple. It is one of many glands in the endocrine system and has unique functions. Its butterfly shape hints at the important role it plays. The thyroid’s job is to produce hormones that control how quickly the body uses energy…
